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Bench Press
Bench Press
Chest, Triceps, Shoulders,
Burpees
Burpees
Cardio, Chest, Glutes, Hamstring, Quads, Triceps,
Butterfly
Butterfly
Chest,
Cable Chest Press
Cable Chest Press
Chest, Shoulders, Triceps,
Cable Crossover
Cable Crossover
Chest, Shoulders,
Close Grip Bench Press
Close Grip Bench Press
Chest, Shoulders, Triceps,
Decline Bench Press
Decline Bench Press
Chest, Shoulders, Triceps,
Decline Dumbbell Flyes
Decline Dumbbell Flyes
Chest, Shoulders,
Decline Dumbbell Press
Decline Dumbbell Press
Chest, Shoulders, Triceps,
Dumbbell Bench Press
Dumbbell Bench Press
Chest, Shoulders, Triceps,