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Dumbbell Bench Press
Dumbbell Bench Press
Chest, Shoulders, Triceps,
Dumbbell Flyes
Dumbbell Flyes
Chest, Shoulders,
Dumbbell Shoulder Press
Dumbbell Shoulder Press
Shoulders, Triceps,
Face Pull
Face Pull
Middle Back, Shoulders, Traps,
French Press
French Press
Shoulders, Triceps,
Front Barbell Raise
Front Barbell Raise
Shoulders,
Incline Bench Press
Incline Bench Press
Chest, Shoulders, Triceps,
Incline Dumbbell Flyes
Incline Dumbbell Flyes
Chest, Shoulders,
Incline Dumbbell Press
Incline Dumbbell Press
Chest, Shoulders, Triceps,
Low Cable Crossover
Low Cable Crossover
Chest, Shoulders,