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Incline Dumbbell Press
Incline Dumbbell Press
Chest, Shoulders, Triceps,
Kneeling Cable Tricep Extension
Kneeling Cable Tricep Extension
Triceps,
Muscle Up
Muscle Up
Abdominal, Biceps, Forearms, Lats, Middle Back, Shoulders, Traps, Triceps,
Push Up
Push Up
Chest, Shoulders, Triceps,
Reverse Grip Tricep Pulldown
Reverse Grip Tricep Pulldown
Triceps,
Seated French Press
Seated French Press
Shoulders, Triceps,
Seated Overhead Dumbbell Extension
Seated Overhead Dumbbell Extension
Triceps,
Seated Tricep Press
Seated Tricep Press
Triceps,
Skullcrusher
Skullcrusher
Triceps,
Standing Military Press
Standing Military Press
Shoulders, Triceps,