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Air Bike
Air Bike
Abdominal, Cardio,
Cable Crunch
Cable Crunch
Abdominal,
Crunches
Crunches
Abdominal,
Dumbbell Farmers Walk
Dumbbell Farmers Walk
Abdominal, Forearms, Glutes, Hamstring, Lowerback, Quads, Triceps,
Farmers Walk
Farmers Walk
Abdominal, Forearms, Glutes, Hamstring, Lowerback, Quads, Triceps,
Lying Leg Raise
Lying Leg Raise
Abdominal,
Mountain Climber Twist
Mountain Climber Twist
Abdominal, Cardio,
Muscle Up
Muscle Up
Abdominal, Biceps, Forearms, Lats, Middle Back, Shoulders, Traps, Triceps,
Plank
Plank
Abdominal, Cardio,
Scissor Kick
Scissor Kick
Abdominal, Cardio,